Black Bean Sopes with Guac Pico

Sopes with black bean puree

Black Bean Sopes with Guac Pico

This is a tasty dish that is sure to please anyone who loves southwestern style cooking. Or, actually, for anyone that loves to eat! This recipe came about because I was trying to find more uses for masa harina. I can only get the 5 pound bag of Maseca, so I have bunches to use up. I use the corn flour in my cornbread recipe, but I don’t make nearly enough corn bread! I know, shame on me.

Other uses for masa harina are tamales and corn tortillias. However, I don’t make enough of those either. After I was served sopes at a little Mexican restaurant, I knew what I would use that Maseca for! Sopes!

I was never fond of the plain, masa dough sopes. They needed lots more flavor. I worked on that until I achieved a taste that my family liked. Using broth instead of water and jazzing it up with some spices was an easy fix. Give this dish a try. Maybe with a nice cerveza or margarita.

The ingredient list –

Sopes ingredients

Black Bean Sopes ingredients

You’ll need instant corn masa flour – Maseca is a readily available brand, 2 cans of black beans, vegetable broth, onion, tomato, avocado, garlic, cilantro, cumin, and, salt & pepper.

First, make the sopes. Combine the masa with the cumin, salt,

masa mix

masa, cumin & salt

water and vegetable broth. Fold until it’s mixed well. It’s a light and fluffy dough.

mixed masa

masa mixed

It’s ready when you can shape it into a large ball and it stays like that.

ready masa

holds it’s shape

Add more broth if it doesn’t hold together. Pinch off chunks and roll them into golf ball sized, dough balls. You should get 12.

masa dough balls

Masa dough balls

Cover a flat, sturdy surface with a piece of parchment paper.

masa ball

ready to mash

Place a masa ball in the center, cover with another sheet of parchment paper

covered masa ball

cover it up

and mash down with a heavy pot or cast iron skillet.

masa harina

Flatten it

You don’t want to mash it paper thin. You want about a 1/4 inch thick.

flattened sope

Mashed sope

After you flatten it, it should be about 4 inches around.

sopes

4 inch sopes

Now, you’re ready to fry them. Add a small amount of oil to a large skillet. Using medium heat, fry the sopes in batches of 4.

sopes in skillet

Four sopes in a skillet

Turn after 3 or 4 minutes, or when golden brown.

golden sopes

Flip when golden brown

Repeat the process, adding more oil as needed, until they’re all done. Drain on a paper towel lined sheet pan and keep warm in a 200º oven.

Tray of sopes

All fried up.

Now, onto the black beans. Add a tablespoon of olive oil to a large saucepan. Drop in 1 cup of diced onions. Saute them over low heat until they’re clear, about 3 minutes.

onions sauteeing

saute the onions

While the onions are doing their thing, drain and rinse off the black beans.

rinse and drain the blackbeans

drain and rinse the black beans

Back to the onions, add in the diced garlic and cook another minute.

sauteed garlic

add in the garlic

Add in the drained and rinsed black beans, the cumin, salt and pepper.

spiced black beans

add in the spices

Pour in the vegetable broth and stir it all up.

black beans

Add in the broth

Take a masher and mash the black bean mix slightly, leaving some whole beans.

mashed black beans

mash the black beans

Simmer the mashed beans over low, until needed to assemble the sopes. Add small amounts of broth to keep the beans from drying out, if necessary.

Finally, we make the guac pico. Regular pico or salsa would be fine here, too, but adding an avocado just makes it extra special. Dice a half cup of sweet onions.

diced onion

Dice the onion

Chop up a tomato.

chopped tomato for pico

chopped tomato for pico

And the cilantro, too.

chopped cilantro

chop the cilantro

Dump them all into a bowl with the garlic – I use jarred garlic, but, please use fresh if you want. Sprinkle with salt and pepper.

guac pico

the bowl for the guac pico.

Remove the pit and peel from an avocado. Chop it up and add it to the pico bowl.

avocado

Chop up and avocado

Cut a lime in half and squeeze the juice from one half, over the guac pico.

lime half

Half a lime

Stir the guac pico with a fork, mashing it slightly as you do.

pico guac

guac pico

Time for assembly. Place on or two sope patties on a plate. Top with a half cup of mashed black beans, then finish up with a healthy dollop of guac pico. Serve with additional lime slices, if desired. Chow down. I served this with zoodles. Zucchini noodles made with a handy vegetable spiralizer.

Sopes with black beans and guac pico

Sopes with black beans and guac pico

Black Bean Sopes with Guac Pico
Author: 
Recipe type: Entree
Cuisine: Southwestern cuisine
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
A delicious introduction to Sopes and the many, wonderful flavors of the Southwest.
Ingredients
  • For the sopes:
  • 2 ½ cups instant corn masa flour, such as Maseca
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 cup vegetable broth
  • 1 cup water
  • oil for frying
  • For the black beans:
  • 1 tablespoon olive oil
  • 1 cup diced sweet onion
  • 2 teaspoons diced garlic
  • 2 cans -15.5 oz black beans, drained and rinsed
  • ½ cup vegetable broth
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • For the guac pico:
  • ½ cup diced sweet onion
  • 1 diced tomato
  • ¼ cup chopped cilantro
  • ½ teaspoon diced garlic
  • 1 diced avocado
  • ½ lime, juiced
  • salt & pepper to taste
Instructions
  1. Combine the masa, cumin, and salt in a large bowl. Mix in the vegetable broth and water. Fold over until well combined. The mix will be light and airy, but will hold together when gathered into a ball. Pull off chunks of the masa mix, and roll into about 12 golf ball sized, dough balls. Cover a flat surface with a piece of parchment paper. Place a ball of masa on the paper, cover with another sheet of parchment paper and flatted with a heavy pot or skillet. You want them to be about ¼ thick and a 3 to 4 inch circle. Repeat with the other masa balls, keeping both covered to prevent drying out. Heat a tablespoon of oil in a large skillet over medium heat. Fry sopes in batches of four, turning after 3-4 minutes, or when golden brown. Drain on paper towel and keep warm in a 200º oven, while cooking the remaining sopes.
  2. While sopes are frying, make the black beans. In a saucepan, over a medium heat, add in the tablespoon of olive oil and the diced onions. Saute about 2 to 3 minutes, until onions are clear. Add in the diced garlic and saute for another minute. Then, add in the black beans, the broth, cumin, salt and pepper. Mix well. Mash the bean mix until mostly mashed, with some whole beans remaining. Simmer bean mix over low, until needed for sopes assembly. Add more vegetable broth, if the bean mix dries out.
  3. For the guac pico, mix the diced onion, tomato, cilantro, and garlic together. Add in the diced avocado and lime juice. Mash mixture lightly. Add salt and pepper to taste.
  4. To assemble the sopes – place one or two, hot sopes on a plate. Top with a half cup of the black bean mixture. Finish with a generous spoon of the guac pico. Serve with additional lime slices, if desired.
Plate of Sopes with black beans and guac pico

Sopes with black beans and guac pico plated

Tofu Salsa Cocktail

tofu cocktail

Tofu Salsa Cocktail

I’m always looking for cool, delicious new salads to try. I like to experiment with things I’ve eaten or seen on restaurant menus. That’s what happened here. I picked this off a menu. We were in North Little Rock, visiting our son. He said that a local restaurant, the Casa Mexicana, had some good vegetarian options. So, we went there. On the menu was something called Mexican Cocktail. It was boiled shrimp served in a mixture of spicy tomato sauce, cilantro, avocado and pico de gallo. By the time we left, I was already thinking of a way to make it better. That’s how this recipe came about. Mix some up and have it for your July 4th celebrations. It’s cool and refreshing. And yummy. Oh so, yummy.

The ingredients –

ingredients

the ingredients

You’ll need firm tofu, an onion, 2 tomatoes, 2 avocados, a jalapeno, lime, cilantro, tamari sauce and ketchup. Yes, ketchup. The secret to a great salsa!

Open the tofu and drain out the water. Sandwich the tofu between 2, paper towel lined plates and put a weight on top. Press it for at least 30 minutes. You gotta get that excess water out.

press tofu

tofu press

Get out a big bowl. This makes 8 cups of cocktail, so go large. Core and chop the tomatoes.

chop tomatoes

chop tomatoes

You want at least 2 cups. 3 cups is better. If you love tomatoes, that is. We love tomatoes!

tomatoes

3 cups!

Dump them into the bowl. Dice up 1/2 cup of onion and add it to the bowl.

diced onion

half an onion

Chop up 1/4 cup of cilantro and dump it into the bowl.

cilantro

1/4 cup of cilantro

Now, about the jalapeno, if you like it hot, just dice up the whole thing. If you like flavor without the burning tongue, seed and devein the jalapeno. Dice it up and add to the bowl.

jalapeno dice

diced jalapeno

Measure out a tablespoon of tamari sauce (or Bragg’s liquid aminos, or soy sauce) and dump it in, too.

tamari sauce

tablespoon of tamari

Squeeze out 1 cup of ketchup and, guess what? Right, dump it in the bowl. We’re all about the excitement here.

ketchup

1 cup of ketchup

This is where we’re at so far.

salsa mix

Almost done

Now, because avocados are tricky – they like to turn brown on you – we waited to add them. So, dice up that avocado!

diced avocado

it’s avocado time!

And toss it in the bowl!

cocktail mix

add the avocado

Add in some salt and pepper, too. We haven’t stirred the mess up yet, because now, were going to squeeze the lime juice over the avocado, to keep it from browning. It’s lime time.

lime juice

Squeeze the juice over the avocado

Now, now, you can mix it up.

salsa cocktail

Mix it up!

Time for the block of tofu.

tofu

block of tofu

I know, I know, it doesn’t look like much, does it. But you just wait! It’s going to be amazing. OK, cut it in half, width-wise.

tofu halves

2 halves

Then, cut each half into 1 inch cubes.

tofu cubes

cube the tofu

And, add it to the bowl.

tofu cocktail

Here’s the tofu!

Mix it up, so that all the tofu is coated with the salsa cocktail mixture.

tofu salsa cocktail

fold in the tofu

Cover it up and chill it in the fridge for at least an hour. Longer is just fine. Remember, you squeezed that lime juice over the avocado, so it won’t turn brown. When you’re ready to serve, put 1 1/2 cups into a pretty glass, top with a cilantro leaf and eat! I used these margarita glasses. So cute! And there you have it. Tofu Salsa Cocktail. Created from a listing in a restaurant menu. Inspiration comes from everywhere. Enjoy!

Tofu Salsa Cocktail

Tofu Salsa Cocktails

Tofu Salsa Cocktail
Author: 
Recipe type: Appetizer
Cuisine: American
Prep time: 
Total time: 
Serves: 6
 
A refreshing blend of spicy salsa and tofu for a perfect appetizer.
Ingredients
  • 1 – 16 ounce package of firm tofu
  • 2 – tomatoes
  • ½ cup diced onion
  • ¼ cup chopped cilantro
  • 1 – jalapeno, seeded, diced
  • 1 cup ketchup
  • 1 Tablespoon tamari sauce
  • 2 – avocado, pitted, then cubed
  • 1 lime, juiced
  • salt and pepper to taste
Instructions
  1. Drain the tofu and press between two plates for 30 minutes to remove excess moisture.
  2. Core the tomatoes and chop them. You want at least two cups. Place in a large bowl.
  3. To the bowl, add the diced onion, chopped cilantro, diced jalapeno, ketchup, tamari sauce, cubed avocado, and lime juice. Sprinkle with salt and pepper, combine well.
  4. Cut the tofu block into 1 inch cubes. Add to the bowl. Fold the tofu into the tomato mixture until all the tofu is coated and it is well blended. Cover and refrigerate for one hour. Makes 8 cups.
  5. Spoon cocktail mixture into pretty glasses, garnish with additional cilantro and serve.
Tofu Salsa Cocktail

Tofu Salsa Cocktail

Vegan Double Chocolate Brownies

Vegan Double Chocolate Brownies

Vegan Double Chocolate Brownies

My friend Kim introduced me to the Dandelion Communitea Cafe, a restaurant that calls itself ” your local, organic, eco-friendly eatery”. While not being too local to me, the rest fits them perfectly. They have the most delicious assortment of vegetarian, vegan, soy free or gluten free foods that I have seen. In addition to the healthful soups and wraps, the have yummy deserts. One of which, is, a vegan brownie. After eating one, I decided that my recipe collection needed this added to it. I already had a pretty good brownie recipe that I could start with. I just needed butter and egg replacements. I already new I could use applesauce to replace the oil and flax seeds to replace the eggs. However, that combo let me with some less than stellar brownies. That will not do, so back to the drawing board. After some reading, I decided to use chia seeds for the eggs and then, with much concern, I went with avocado for the butter replacement. You know what? This brownie rocks! It has a nice cake like texture without being too dense, too fudgy. If you didn’t already know that avocado was in it, you would never guess! This post is picture proof that you won’t end up with green brownies.

vegan brownies

Pretend you see sugar and baking soda in here.

You’ll need 2 ripe avocados, whole wheat flour, chia seeds, cocoa powder, vegan chocolate chips, vanilla, sugar, baking soda and powder and some salt.

First, if your chia seeds are not already ground, you’ll have to grind them. I use a coffee grinder that I found at a thrift store. Put 2 tablespoons of chia in the grinder.

chia seeds

Put the seeds into the grinder.

Snap the cap on and grind.

grinding chia

Whirrrrr.

All done.

ground chia seeds

ground chia seeds

Is it necessary to grind the seeds? No, not really. They’ll still gel up, but you’ll just have a little crunch in your brownies. Pour the ground chia in a little dish add 6 tablespoons of water, then mix it up.

Egg replacers

Egg replacers

Let them sit while you make the batter. They’ll set up into a nice, thick gel.

Preheat your oven to 350º.  Get both ripe avocados. Cut them in half, remove the pits and scoop the pulp into your mixer bowl.

avocado

Place pulp here.

Get a fork and smash the heck out of them.

smash pulp

Smashed up

Scrape the pulp off the sides of the bowl and attach the beater to the mixer.

scrape pulp

Scrape it down

Here’s that sugar that was missing from the ingredient photo. You’ll need 3/4 cup.

cane sugar

3/4 cup of sugar

Add the sugar, chia eggs and vanilla extract to the avocado in the mixer bowl.

add eggs sugar

There’s the chia seed eggs.

Mix this for about a minute. Then, add in the salt, baking soda and baking powder.

salt, baking powder and baking soda

1/2 teaspoon of each

Add in the whole wheat flour and baking cocoa, too.

dry mix

The dry ingredients.

Mix this until it’s well combined, about a minute.

add the vegan chips

add the vegan chips

Fold in the 1/3 cup of vegan chips. (nobody is looking, toss in another handful of chips. shhh, our secret.)

fold in the chips

What avocado?

Line a 9 x 9 inch pan with parchment paper and spray with cooking spray.

Parchment lined pan

Parchment lined pan

Spread the brownie batter out evenly in the pan.

Spread the batter out

Spread the batter out

Bake at 350º for 30 to 35 minutes. Test the brownie for doneness with a couple of toothpicks. Stick them in and if they come out clean, it’s done. If something gooey is stuck to the pick, test again in a different spot, just to make sure you haven’t hit a melted chocolate chip. Let cool in the pan for 5 minutes, then lift the brownie out, using the parchment paper. Remove the outer paper and set the brownies on a wire rack to cool some more.

let cool some more

let cool some more

Remove the last paper and cool completely.

let cool completly

let cool completely

Remove to a cutting board and cut into 12 pieces. Or, if your a brownie nut, cut it into 9 honking big pieces. Yeah, that’s better. Put a spoon of powdered sugar into a small sieve and tap the sugar over the brownies.

We call this= Making it snow!

We call this- Making it snow!

I take a little cocoa powder and sift it over them, too.

Vegan Double Chocolate Brownies

Vegan Double Chocolate Brownies

See, they’re not green from the avocado. They’re delicious from the avocado. Those little green things are packed with fiber, potassium, folate, magnesium, vitamins K and C. The chia seeds have omega 3’s and 6’s and calcium. Plus, theres all the fiber in the whole wheat flour (use whole wheat flour, please). This, my friends, is a healthy brownie. Yes, I said it – healthy!  It’s delicious, too. Make these!

Vegan Double Chocolate Brownies

Vegan Double Chocolate Brownies

Vegan Double Chocolate Brownies
Author: 
Recipe type: Dessert
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
A delightful, chocolaty, healthy treat with a surprise ingredient!
Ingredients
  • For the egg replacement:
  • 2 Tablespoons ground chia seeds
  • 6 Tablespoons water
  • For the brownies:
  • 2 whole ripe avocados
  • ¾ cup natural sugar
  • 1 teaspoon vanilla extract
  • ⅓ cup baking cocoa
  • 1 cup whole wheat flour – I used a soft white.
  • ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ⅓ cup vegan chocolate chips
Instructions
  1. Preheat oven to 350 º
  2. To make the egg replacement – place the 2 tablespoons of ground chia in a small dish. Add 6 tablespoons of water and stir to combine. Let mixture gel for 5 minutes before using.
  3. Halve the avocados and remove the pit. Spoon the avocado pulp into a medium sized bowl. The work bowl of your mixer is perfect for this. Mash the avocado on the sides of the bowl, using a fork. Scrape the sides down. Add in the sugar, egg replacement and vanilla extract. Mix to combine.
  4. Next, add in the baking cocoa, whole wheat flour, baking soda, baking powder and salt. Mix at medium speed for 2 minutes or well combined. Some green flecks will be visible. Fold in the vegan chocolate chips.
  5. Line a 9 inch square baking pan with parchment paper and spray with cooking oil.
  6. Spoon batter into the prepared pan and spread evenly. Bake for 30 to 35 minutes or until a tester comes out clean and the brownie surface appears dry and not glossy. Test brownie for doneness in several places to ensure that the tester did not go through a melted chip. Let cool in pan for 5 minutes. Using the parchment paper as handles, remove brownie from pan to wire rack and cool completely. Remove parchment paper and cut into 12 regular sized brownies or 9 come to momma sized brownies. Dust with powdered sugar and cocoa before serving, if desired.

Funny thing happened during this photo shoot. I went to go let the cat out and came back to this. It’s not safe to leave these brownies out.

Who did that?

Who did that?

 

Walnut and Date Stuffed Mushrooms

date and walnut stuffed mushrooms

Walnut and Date Stuffed Mushrooms

This isn’t your ordinary stuffed mushroom. It’s extraordinary! This is a vegan alternative to those cheese stuffed globs that everyone else makes. Make this and you’ll be extraordinary, too. The crunch of the walnuts, the savory tarragon and the sweetness of the dates will tantalize your taste buds. Your mouth will love you for it.

The ingredients:

stuffed mushroom ingredients

Stuffed mushroom stuff

You’ll need a couple dozen whole mushrooms, walnuts, some onion, panko bread crumbs, tarragon and some diced dates. You’ll need some wine, too. The kind really isn’t important, so get what you like. I’m using Marsala just because it’s what I had.

First off, wipe the mushrooms off with a damp paper towel. Then, break the stems off and set them aside.

stemming mushrooms

remove the stems

Get out a large skillet and heat it over medium. Toss in the walnut halves.

toasting walnuts

toast the walnuts

Toast them for a couple of minutes. Then, remove them to a cutting board. Let them cool a bit, then chop them into smaller pieces. Dump the pieces into a large bowl.

chopped walnuts

chopped walnuts

Dice up that sweet onion.

diced onions

diced onion

Add a tablespoon of olive oil to the skillet and scrape the onions into the pan.

cooking onions

cook the onions

Cook them a couple of minutes, while you are chopping up the mushroom stems.

chopped mushroom stems

chop the stems

Now, add the chopped stems, along with that wine, to the cooking onion.

cooking stems

add stems and wine

Let the whole simmer for 2 or 3 minutes until most of the liquid had evaporated and the stems have cooked.

cooked stems

stems are done

Turn the stove off and let the pan cool a bit. While you’re waiting, chop up some tarragon,

tarragon

chop up the tarragon

and add it to the walnuts bowl.

walnuts and tarragon

walnuts and tarragon

Pile in a half cup of date pieces, some panko, salt and pepper. Pour the mushroom stem mix into the bowl, too.

stuffed mushroom mix

stuffed mushroom mix

Mix it all up.

Preheat the oven to 375º. Get out a 9 x 13 baking sheet and line it with parchment paper. Or foil. Whatever you have, is what works best.

baking sheet

get the pan ready

Stuff the mushroom caps with a very generous tablespoon if filling. Mound it up and pack it tight.

stuffing mushrooms

stuffin’ the ‘shrooms

Line them up on the baking sheet until you run out of mushrooms or stuffing, whichever comes first. This is when I notice Punky, the kitchen kitty is here to supervise. Am I doing a good job, Punky?

kitchen kitty

Punky cat supervises.

When your tray is ready to bake, drizzle the mushrooms with a little olive oil.

oil topped mushrooms

drizzle with olive oil

Bake for around 20 minutes. You want the mushroom cooked but still firm.

baked mushrooms

all baked.

Take them off and arrange on a pretty tray. Garnish with some chopped parsley, if you are so inclined. I was so inclined.

Walnut and date stuffed mushrooms

Walnut and date stuffed mushrooms

They’re slightly sweet, a little savory, a bit crunchy and a whole lotta good!

Walnut and Date Stuffed Mushrooms
Author: 
Recipe type: Appetiser
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 18 to 24
 
A full of flavor, vegan stuffed mushroom that's easy to prepare.
Ingredients
  • 2 – 10 ounce packages of whole white mushrooms
  • 1 cup walnut halves
  • 1 Tablespoon chopped fresh tarragon
  • 2 Tablespoons olive oil - divided
  • ¼ cup diced sweet onion
  • ¼ cup Marsala or other wine.
  • ½ cup chopped dates
  • ¾ cup panko crumbs
  • 1 teaspoon salt
  • ½ teaspoon black pepper
Instructions
  1. Preheat the oven to 375°F. Cover a 9 x13 rimmed sheet pan with parchment paper.
  2. Remove the stem ends of the mushrooms. Chop stems and set aside.
  3. Toast walnuts in a dry skillet over medium heat for 2 to 4 minutes or until golden brown, stirring constantly. Remove and spread out on a cutting board and let cool slightly. Chop walnuts into smaller pieces and place in a large bowl. Add the chopped tarragon to the walnuts.
  4. Add 1 tablespoon of olive oil to the skillet. Add in the diced sweet onion and cook for 2 to 3 minutes. Pour in the ¼ cup of Marsala and the chopped mushroom stems. Cook until most of the liquid has evaporated, about 2 to 3 minutes.
  5. Pour the mushroom mix to the walnuts in the bowl. Blend in the dates, panko, salt and pepper.
  6. Place a generous tablespoon of stuffing into each mushroom cap.
  7. Place stuffed mushrooms onto prepared baking sheet. Drizzle with remaining tablespoon of olive oil. Bake for 15 to 20 minutes, or until the mushrooms are tender. Remove to platter. Garnish with chopped parsley, if desired.

 

 

 

 

 

Sesame Ginger Slaw

Sesame Ginger Slaw

Sesame Ginger Slaw

Cole slaw. I love it. When we go out for dinner and I’m offered the choice of a side salad or slaw? I’m going with the slaw. Maybe, I just love cabbage. What I don’t love, is a mayonnaise based dressing, all-the-time! Change it up. Give me something different. Something that will make me go – wow! I like wow. Wow is good. This sesame ginger slaw is wow. Try it, you’ll be hooked. I needed something to serve to my vegan friends, and that left mayonnaise out of the question. I know there are vegan options available. But, the store was so far away, and I’m kinda lazy, so I went with what I had on hand. The result was a light, refreshing, simple to make slaw, that will make you go wow!

The ingredients:

sesame slaw ingred

The line up

You’ll need 8 cups of shredded cabbage. There’s also 4 scallions, a knob of ginger for grating, some dijon, rice vinegar, toasted sesame oil, black sesame seeds and agave syrup. There’s no need to haul out the heavy food processor. All you need is a cutting board and a knife. Turn the cabbage upside down, cut through the cabbage on each side of the core. Next, cut the core out of the center silce and toss it (the core) away. Lay one half, face down and slice it into thin strips.

shredding cabbage

Shredding the cabbage

Then, cut in half in the opposite direction.

shredded cabbage

cut,cut,cut it up

Cut up the rest of the cabbage in the same manner. Dump it all in a large bowl. Take your scallions and slice them on the diagonal, very thinly.

slice scallions

slice, slice, slice it up.

Throw them in the bowl with the cabbage.

cabbage

Use a big bowl!

Time to make the dressing. Get out a nonstick fry pan. Use at least a 10 inch pan. Heat it over medium for a bit, then, add the black sesame seeds. I used black because the color contrasts against the cabbage nicely.

toasted sesame seeds

Toasting the black sesame seeds.

Don’t walk off! This only takes 2 to 3 minutes. Stir them around and when you smell the toasty goodness, they’re done. Pull them off the stove. Save a teaspoon for garnish, just before you serve the salad. Time to grate the ginger.

grated ginger

grate ginger

I don’t waste time peeling it. I keep the ginger in the freezer and just pull out a chunk when I need it. I just run it across the grater and the brown peel just stays on the top. Nothing but great, grated ginger on the other side!

Get out a small bowl. To it, add the dijon, toasted sesame oil, grated ginger, agave syrup and rice vinegar.

sesame slaw dressing

sesame slaw dressing

Add in the toasted sesame seeds and whisk it all together.

sesame slaw dressing

Dressing is done

Now, if you’re not going to serve the slaw right away or you’re going to take it somewhere, cover up the dressing and stuff it in the fridge. You don’t want to dress the slaw until you’re ready to serve it. Cabbage does funky stuff to dressings. It makes them all watery and yucky. So, wait to dress. The slaw, not yourself. Unless, that’s how you roll. When you’re ready to serve the slaw, pour the dressing over the cabbage scallion mix and toss to coat. Sprinkle those reserved toasted sesame seeds over the top to purty it up.

Sesame Ginger Slaw 2

It’s right purty!

You can eat this by itself, like I did, right after I took it’s picture or serve it as a side for sandwiches, grilled tofu, dinner omelettes, or whatever! It’s a wow slaw, so wow somebody with it!

Sesame Ginger Slaw
Author: 
Recipe type: salad
Cuisine: American
Prep time: 
Total time: 
Serves: 8
 
A simple, refreshing vegan slaw that's easy to make.
Ingredients
  • 8 cups of chopped cabbage
  • 4 scallions
  • 1 Tablespoon black sesame seeds – divided.
  • 2 Tablespoons rice vinegar
  • 1 Tablespoon Dijon mustard
  • 1 teaspoon grated fresh ginger
  • 1 Tablespoon toasted sesame oil
  • 1 Tablespoon agave syrup
Instructions
  1. Place chopped cabbage in a large bowl.
  2. Slice the scallions on the diagonal. Add to the cabbage and toss to combine.
  3. Using a dry, nonstick fry pan over medium heat, toast the black sesame seeds. Stir occasionally 2 to 3 minutes or until fragrant.
  4. In a small bowl, whisk together the rice vinegar, Dijon mustard, grated fresh ginger, toasted sesame oil and the agave syrup. Add in the toasted black sesame seeds, reserving 1 teaspoon for garnish. Cover and refrigerate until ready to serve. When ready to serve, whisk dressing and pour over cabbage mix, tossing to coat. Sprinkle top with reserved sesame seeds and serve.
  5. NOTE: If you are not serving to vegans, honey may be substituted for the agave syrup.